
Riding to stay healthy and stay alive.
A huge part of Robert’s story is his terminal cancer diagnosis. When he was diagnosed three years ago he sold his company and decided to change his life considerably to take care of his health. That meant doing things he felt were rewarding each and every moment he is alive. He committed to living each moment as fully as possible. He found that was easiest on a bicycle. He knew he needed a physical workout to fight cancer, but for most of his life, Robert had never done any working out. He calls himself more of “a heady person.” But he thought of biking because living in Berkeley he would climb Grizzly peak three or four times a year when he was in his twenties and he knew the Berkely hills are a great place to ride. You can tell he loves them if you get the chance to hear him describe “The light, the fog, the views of the East Bay, and right in my backyard. I fell in love with riding in the Berkeley hills.” Since hopping on his bike, he’s been getting stronger slowly. But it also helps to keep him living in the moment. He likes how on a bike, “you never know what the weather will be like, what’s around the next curve, who you’re going to meet. I’m totally in the moment when I’m on the bike.” He believes he is doing great because of his attitude and his bike riding. He rides to stay healthy and stay alive.Sharing his story also helps Robert fight the disease.

There are all sorts of good reasons to ride your bike.
But one of the best reasons is getting to visit incredible places for a good cause with people like Robert. During Climate Ride Death Valley, he took a moment to update his friends and family about his ride. Graciously, he shared that update with us, and it really captures the sort of experience many riders have: It is 3 AM on Tuesday morning. I am enjoying an enclave of ‘civilization’ at Furnace Creek which has decent Internet, a good bed and space for stretching, yoga, meditation, and writing. I’m exploiting all of it to prepare for the second half of our ride, as we go back into the stark desert later this morning. Yesterday (Monday) was one of the most intense, exhilarating days of my life. The pictures I shared with you do not capture the intensity of my experience – which I want to share with you now in words. I approached yesterday’s ride with some anxiety. The 3,500-foot climb at the beginning has the steepest grade (up to 11%) of all our climbs on this 4-day trip. I did not know if I would be able to make it. For me, the climb turned out to be an intense 3.5 hours of physical, intellectual and emotional focus, unlike anything I had experienced in my life. On the one hand, I needed to sustain sufficient power & speed to keep from falling over – a frightening prospect when you are clipped into your pedals, cycling the thin line between rocks and traffic. On the other hand, I knew that if I over-exerted early in the ride, I would become exhausted later and not have sufficient strength to make it to the top. I have a bike computer on my handlebar which displays crucial data: my heart rate, power, cadence, and radar which shows the presence of traffic behind me. From experience, given the grade, I know the heart rate, power, and cadence I am capable of sustaining. So, my focus rotated between the numbers on my computer, the physical sensations in my body, the sounds of traffic, and oh yes … the stunning views of which you have seen a few glimpses. Underlying all of this was my deep conviction that having a strong physical body will keep my cancer at bay. For me, this was a climb to stay alive. Making it to the top was a great satisfaction. The transition from climb to descent was shocking. I went from a 3.5 hour, 4mph grueling pace to a 35mph downhill that lasted nearly 30 minutes. This, too, was unlike anything I had experienced in my life: a well-paved road that stretched down forever into Death Valley. The wind, the gentle up/down accelerations of the small rollers on the way down, the magnificent view, the beating of my own heart – not from exhaustion but from exhilaration, defy description. When I joined my friends for lunch at the bottom I told them I felt like the space shuttle re-entering the earth’s atmosphere (something I’ve wanted to experience my whole life). So my friends … thank you for letting me share these words with you… and for all the support and encouragement you’ve shared with me. What an exquisite experience it has been so far, and I wish to share this beauty with you as much as I can.Thank you, Robert, for helping us to live in the moment.
